Local food takes Newfoundland and Labrador cuisine to new heightsBy The Globe Content Studio
On a cool Sunday morning, Shawn Dawson leads the way down an almost-hidden path, pausing to pick huge, frost-sweetened cranberries, shielded by moss and tall grass. From thick bushes of seemingly indiscernible greenery, the professional forager spots snowberry leaves – perfect for stuffing a moose roast, he says.
Blue sky, crisp air, not a breath of wind: It’s a perfect November day in Newfoundland. At a time when most think harvest season is long over, Dawson is outside all day, every day.
Apples, plums, damsons and berries remain plentiful if you know where to look, he says. And the woods surrounding St. John’s, Newfoundland and Labrador, are still rich with several species of mushrooms.
“We’ve always been known for our seafood,” Dawson muses. “But we’ve got some of the most pristine, untouched land in Canada, and I’d say the most wild food anywhere. We should be known for these land resources, too.”
As one of Newfoundland and Labrador's best foragers, Sean Dawson, 31, regularly goes out on trips into the wilderness surrounding St. John's, hunting for berries, mushrooms and the like.
In the last decade, Newfoundland and Labrador cuisine has gained recognition as some of the best and most creative in Canada, driven by a deep enthusiasm for foraged food and wild game.
The province is home to a number of annual food festivals, which bring together a community of chefs who love to experiment with unexpected just-harvested ingredients.
Dawson – who now makes a living finding food for local restaurants, markets and the like – has been growing and foraging plants his whole life.
As a kid growing up just south of St. John’s, he picked berries with his grandmother and mussels with his brother. In his early 20s, he grew a bumper greenhouse crop of tomatoes and hot peppers that brought him to the St. John’s farmer’s market.
Over time, Dawson got to know many of the chefs who were leading the new wave of modern and determinedly local eating, and has since made a name for himself as one of the province’s best foragers.
“They found out I picked mushrooms, and then I was supplying all the restaurants with mushrooms,” Dawson, now 31, laughs. “And then they asked for berries and whatever else I could get.”
Dawson also leads guided foraging tours, where he teaches locals and tourists how to spot an ever-growing list of natural gems: maple and birch syrup at first thaw; spring’s early nettles, dandelion greens, fireweed shoots, river mint and spruce tips; summer and fall mushrooms, berries and fruit.
Using local ingredients reduces the carbon footprint and amps up the flavour of the dishes served in Newfoundland and Labrador restaurants.
But foraging plant life isn’t the only sustainable practice prevalent in the province; many restaurants also rely on locally hunted game, which Dawson notes is a natural complement to the berries and mushrooms he gathers.
“It goes so perfectly with the game we have. You pair what I pick with trout, or cod, or moose, or caribou – it’s all meant to be together,” he says.
“I really love how creative this food makes you as a cook, even a home cook like myself,” he adds. “And when you always have good ingredients, everything always tastes really great.”
A two-hour drive away, at the northernmost tip of the Avalon Peninsula, Terrence and Courtney Howell are also passionate foragers. Their restaurant, Grates Cove Studios, overlooks the breathtaking coast of Grates Cove, population 133. But their focus is not only on berries or other land-growing plants – they also pay attention to the many varieties of seaweed that grow underwater, just metres from their restaurant.
In all but the harshest weather, they’ll don snorkeling gear and carefully tread into the province’s frigid ocean waters to harvest seaweed for salads, pastas and other dishes. The pair also collect one species to make a seaweed lotion that they sell across the country.
“Seaweed is so healthy, and so versatile, and it grows best in the harshest climates,” says Terrence, who grew up in New Perlican, just down the road from Grates Cove. “When it’s just above freezing, and the water is its most violent, it thrives.”
Terrence Howell, co-owner of Grates Cove Studios, regularly wades into icy waters off the Avalon Peninsula to find seaweed, an ingredient in many of the restaurant's dishes.
Located off the beaten path, the restaurant’s remote location made it a risk for the pair when they first opened it eight years ago. But over time, their business has steadily grown from a small cafe serving pea soup and jambalaya – an homage to Courtney’s Louisiana roots – to the Restaurant Association of Newfoundland and Labrador’s 2019 Restaurant of the Year.
The menu features Cajun and Creole dishes, tweaked to feature local vegetables and seafood – like snow crab étouffée, cod couvillion and shrimp boulettes. Sushi often makes an appearance, among other seaweed-based dishes. Courtney attributes their ability to cook creatively to the flourishing natural landscape that surrounds her.
“It’s just so wild,” Courtney says, looking out the window of the dining room, over the jagged, raw landscape. “This is the right place for exploring the land, water, food. Everything is an inspiration.”
There are limits, of course, to what grows naturally in Newfoundland; for every odd ingredient that restaurants can source locally, there are three that they have to ship in. That’s where the innovation of residents like Krista Chatman comes in.
Chatman, who owns Three Mile Ridge Farm and manages the Clarenville Farm and Market, about 200 kilometres north of St. John’s, oversees an onsite garden and greenhouse that produces “everything you wouldn’t typically see in Newfoundland,” she says. “Swiss chard, collards, kohlrabi, fennels, corn, jalapenos – we’re filled to the brim.”
By improving access to staple produce that would otherwise be carted in, Chatman has reduced food miles for local restaurants and residents alike.
“As farmers we’ve known for years how much food we don’t grow here, and we know it doesn’t have to be that way,” she says.
The Farm and Market started four years ago and has since become a must-visit for local chefs, event organizers and caterers. As part of her work, Chatman mentors up-and-coming young farmers, bringing in the next generation of food producers.
“We definitely want to encourage local businesses to thrive. Our palates are changing, we’re learning to eat seasonally,” she says. “There’s real opportunity to be part of a shift.”
Farmers and foragers can barely keep up with demand for their products; chefs are changing the scope and expectations of local food almost daily. For anyone involved in the industry – and those who travel from near and far to enjoy it – it’s an exciting time to be part of Newfoundland and Labrador’s fast evolving cuisine culture.
As Chatman says, the brightening spotlight on the province’s food scene comes from hard work, creativity and a love for place. “But really,” she adds, “none of this would work if it all didn’t taste so good.”
Do you have a tale to tell about a visit to Newfoundland and Labrador?Tell us your story
- Ode to the Humble Tea Bun
- Come From Away Comes Home
- Five Newfoundland and Labrador Cookbooks
- Five Tasty Food Festivals in Newfoundland and Labrador
- Public Art in Newfoundland and Labrador
- Feast and Forage in Newfoundland
- The Canadian Province That Has Discovered the Meaning…
- Ale Tales: The Story of Craft Breweries in Newfoundland…
- See What We See: Indigenous Experiences in Newfoundland…
- Filmed Here: Movies and TV Shows Shot in Newfoundland…
- A “Come from Away” Actor Discovers Newfoundland and…
- Our Favourite Photos of 2022
- How to Turn a Foggy Day into Something Special
- A Field Guide to Newfoundland and Labrador Berries
- Guide to St. Vincent's Beach
- Our Favourite Photos From 2021
- 5 Foods You Must Experience in Newfoundland and Labrador
- Nouveau Newfoundland and Labrador: Breathing Life…
- Why Newfoundland & Labrador is the Kindest Province
- There's No Place Like Dildo
- The Breathtaking Seabird Capital of North America
- How outlandish costumes bring Newfoundlanders & Labradorians…
- Leave your footprints on these five pristine beaches…
- A Journey Home
- Six Amazing Things You Can Experience Only on a Hike…
- A Guide to Indigenous Culture in Newfoundland & Labrador
- Five Ways to Experience Icebergs in Newfoundland…
- How to Make Salt Moose
- Jiggs' Dinner for Beginners
- Getting to know the real Newfoundland and Labrador
- The Secret History of the Baccalieu Coastal Drive
- Preparing For a Day Hike in Newfoundland and Labrador
- Why can’t it be the destination and the journey?
- The Wooden Boat Museum
- The Museums and Galleries of St. John's
- Snowshoeing & Cross-Country Skiing in Newfoundland…
- Our Favourite Pics From 2020
- Top 10 Bucket List Items in Newfoundland and Labrador
- Where to Find Fresh Fish
- Road Trip Playlist
- Our Top Traveller Photos from 2019
- Our Top Traveller Photos From 2018
- Experience art in unexpected places
- Out here, there's a story around every corner.
- How to do a foraging day trip out of St. John's
- This Newfoundland Town Is the ‘Root Cellar Capital…
- These are the 4 things you must eat next in St. John's
- To keep history alive, storytellers gather to tell…
- Picture Perfect on the Avalon Peninsula
- Explore the branches of your family tree at The Rooms
- Jiggs Dinner, Canadian Comfort Food
- How to Drink Your Way Down the Craft Beer Trail of…
- Avalon Peninsula - A Top Rated Coastal Destination…
- Newfoundland's Best Craft Beer
- Newfoundland Food and Traditions - St. John's
- Newfoundland Road Trips: Guide to the Baccalieu Trail
- From Rhode Island to a Warm Welcome in Newfoundland
- A Guide to Newfoundland: A Rugged, Remote Foodie…
- Hot Spots for History Buffs on the Avalon Peninsula
- Traversing the Wilds of Newfoundland and Labrador…
- Newfoundland food forage tour turns up flavourful…
- 12 Restaurants You Have To Try In St. John's
- 7 foods you have to try in Newfoundland
- Why Newfoundland Needs to Be Your Next Culinary Travel…
- A Taste of Newfoundland Cuisine
- Exploring the Quirky Side of Traditional Food in…
- A cake walk
- The Ultimate Moose Burger
- Six Foodie Spots in Newfoundland
- Things to do on the Irish Loop, Newfoundland
- Escape to Newfoundland’s Stress-Free Avalon
- Top 10 Oceanfront Cities
- Avalon Peninsula steals your heart
- Western Newfoundland: A Lighthouse Picnic & Hiking…
- Newfoundland and Labrador: Avalon Peninsula
- The best trail you’ve likely never heard of is on…
- Beauty and the Bonavista Social Club
- Picnics in Fairy Land! My Newfoundland “Lighthouse…
- Experiencing The Best of St. John’s Newfoundland…
- A Guide to Classic Snacks in Newfoundland & Labrador…