Mindfulness with Emily

Cape Spear: Sunrise Mindful Walking Tour

Experience the first sunrise in North America at Cape Spear National Historic Site! Through an exploration of the five core evidence-based mindfulness techniques—awareness of breath, grounding in the five senses, mindful walking, beginner's mind, and savouring the good, this offering provides an immersive experience that promotes deep connection with ourselves, our environment, and our culture. Includes coffee, tea, and snacks from Cape Spear Café.

*Offers are subject to availability. Additional taxes may apply. You may have to pre-book and/or mention the promotion at the time of booking. Please check with the operator for more details.

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