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The more I kayaked past Newfoundland’s weathered coastline the more I wanted to get out of my boat and walk.

If you recall, our last stop was in North West River. Although we had tentatively planned to leave there mid day, I often lose sight of time when I follow my nose so it was dusk when we bid farewell to this region and hit that long long (albeit relatively new) road to Cartwright. Did I say that road was long?  I should have known we wouldn’t get there before midnight.

Ben Whitmarsh takes a 'hike' which explores the culinary traditions and lively atmosphere of Ellison in Newfoundland - and gets to eat more than his fair share of dishes crafted by some of Canada's top chefs

A place inhabited by unique and fascinating people is bound to attract folks with a similar penchant for individuality. Folks like Bernie and his mule Polly. While I was in Elliston, at the Roots, Rants and Roars Festival, I ran into Bernie – a man who exuded a one-of-a-kind personality and a distinct sense of adventure.

The Huxter family sets up camp in La Scie and sets out to explore the Baie Verte Peninsula.

Remember those long, very long dirt roads? Yup—lots more on the way to Churchill Falls. At some point we passed Ranger Lake where we saw a camp and an RV. It was such a startling change from miles and miles of black spruce and sky, Barrie piped up “Jeez—it’s built up around here.” (I’ve heard it said that you know you’re a Labradorian when your idea of a traffic jam is two cars waiting to pass a moose. Although we didn’t see a moose on our way to Churchill Falls, seeing a camp and RV on that long and lonely stretch struck my funny bone.)  

I woke up early, determined to get a fresh start on the day and take in as much of the beautiful coastline as possible. It was a gorgeous morning, and I was quite content to sit on a cozy rock and watch the sun scatter its rays across the water. And that’s just what I did – until it was time for the main event: the food hike; the reason people flock from all over the world to the Roots, Rants and Roars festival.

We recently had a chance to check out some of the fine hiking trails in the King’s Point area of Central Newfoundland. King’s Point is located on highway 391 (take the Springdale turnoff from the Trans Canada Highway). These trails have a lot of variety and an interested hiker could easily spend a couple of days walking the 4 trails that we explored. Let’s start with the longest trail-the Alexander Murray Trail which is located virtually in King’s Point. This trail is 8 km long and climbs to a summit of about 1000 feet. Overall there are 2200 stairs so you will get a good workout!

On our most recent trip to this part of Central Newfoundland we stayed at the luxurious Riverwood Inn (http://www.riverwoodinn.ca/) which received the “Accommodator of the Year” award for 2011 from Hospitality Newfoundland and Labrador. It has a spectacular setting overlooking the Indian River and has walking trails that start right from its front door. When we asked Tracey Penney, the Inn’s manager about what to see in the local area she recommended checking out “glassy beach”, the local Springdale hiking trails and King’s Point pottery in King’s Point. 

Central Newfoundland is a huge area of scenic coastlines and large inland rivers. One place we have spent very little time is the Eastport Peninsula adjacent to Terra Nova National Park (TNNP). Our only other previous visit was restricted to a night of camping at Malady Head in TNNP many years ago so we decided that another visit was in order. So in early August, 2012 we arrived the Prints of Whales Bed and Breakfast (www.theprintsofwhalesinn.com) in Sandringham around 5:00 pm.

The Alexander Murray Hiking Trail in King's Point is 9 kilometers long and features both ground terrain and board walk. There are 2,200 stairs going up to, and down from, the summit, which are a great help when traversing the inclines.

We recently returned from a 1-night get away that saw us sampling great food and accommodations as well as hiking on one of our favourite trails in the southern part of Gros Morne National Park. Since Gros Morne Park is so large, many people opt to see just the north side or the south side with Bonne Bay acting as a geographical dividing line.

We headed out towards the Eastport Peninsula just past noon. Bordering Terra Nova National Park, the drive out towards the small communities is very scenic! Lush forests and glimps of the bay areas greeted us along the coast line of the peninsula.

From May 19 to 21, two hikers from Paris, France braved chilly nightime temperatures and colder patches of snow and ice to make a rare spring trek of the Blow-Me-Down Mountain Trail. Fabien Mignot and Loris Pennacchioli took a break from their studies in Montreal to visit Western Newfoundland - formerly a part of the French Shore of Newfoundland - and hike sections of the IATNL.

This is the exact time of year when you might want to start planning your visit to Cape St. Mary’s Ecological Reserve. Not that later in the summer isn’t a good time… or even early fall, but it’s over the next month or two that the perfect storm might just appear.

The Humber Valley Hikers has started its 2012 hiking season with a fine hike to Cedar Cove near Little Port in the Bay of Islands. Judie Gushue is an avid hiker and coordinator of the Humber Valley Hikers. She lives in Corner Brook and we chatted to her while walking the 1.8 km (1 way trail) to Cedar Cove on Sunday, May 13. "I am pleased that we had 16 hikers out for our first hike of the season" said Judie.

The autumn colours are usually at their peak over the Thanksgiving weekend in western Newfoundland but this year they seem to be lasting longer. Over the past few days we have been out kayaking down the Humber River and hiking through the fall splendour in the Humber Valley.

Karen Moores is a cities-focused travel writer who calls St. John’s, Newfoundland home. She is proud of her city’s commitment to historic preservation while retaining a hip, modern vibe. Check out her insider tips to the Canadian city.

The Corner Brook-Humber Valley area of Western Newfoundland has some of the best autumn foliage in the province due the extensive stands of birch as well as colourful maples in many places. One of our favourite trails to hike is on the International Appalachian Trail from Humber Village to Barry's Lookout.

I fell in love with St. John's, Newfoundland after spending 8 days and nights there in late summer 2011.  It's North America's oldest and most Easterly city. In the 2nd installment of an ongoing series of articles about this rocky wonderland, here's a fond look back at the hiking and walking opportunities.